Well Within

Counseling services for individuals and families
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Welcome to Well Within!

We're glad you're here. Well Within is a counseling practice based in the Kingfield neighborhood in South Minneapolis. Therapists Rachael Sarto and Mark Kaufman offer both in-person and virtual appointments. If you'd like to work with us, please call or text 612-399-9230, or send us a note through the Client Portal link. ABOUT RACHAEL SARTO, MSW, LICSW -- Rachael offers counseling for people ages 18 and older, addressing a wide range of concerns, including anxiety, depression, past difficult experiences, and relationship concerns. Areas of interest include neurodiversity, healing from trauma, fostering wellbeing and connectedness, and being of service to people experiencing illness, injury, or disability. Rachael also offers consultation and supervision for other professionals, and support and consultation for parents and family caregivers. She loves being outdoors, finding spaces for quiet, and connecting with self and others through art-making, music and movement. Please note: Rachael's practice is currently waitlist-only. Please contact us if you would like to be added to Rachael's waitlist. Next openings will be in November. Please feel free to send us a note if you would like referrals. ABOUT MARK KAUFMAN, MSW, LICSW -- Mark provides counseling for couples/romantic partnerships and adult individuals. He has worked in mental health for 15 years, and the last five of those providing therapy. He draws from CBT and Emotionally Focused Therapy, and is trained in Discernment Counseling for couples contemplating divorce. Mark's ideal clients often have, or have a family member with, severe mental illness or chemical dependency; depression; or anxiety. He is LGBTQIA+ allied and trauma informed. Mark enjoys hiking and playing with mechanical things, especially those with two or four wheels, as well as woodworking and home improvement projects. Mark is accepting new clients. He is currently accepting private pay only, with sliding scale, and in the future will be accepting insurance as well. PAYING FOR THERAPY Well Within welcomes private pay, offering a sliding fee scale. Well Within also welcomes most health insurance plans, including Optum, United Health Care, UMR, Medica, UCare, Medical Assistance, Medicare, Health Partners, BlueCross BlueShield, HennepinHealth, and Cigna. Feel free to inquire, if your plan is not listed here. We'd enjoy hearing from you anytime.
Rachael Sarto, LICSW
Therapist and Founder

Services

Well Within

  • Anxiety
  • Depression
  • Trauma
  • Relationship Concerns
  • Chronic and Serious Illness
  • Living with Pain
  • Embracing Neurodiversity
  • Inclusion and Community Building
  • Wellbeing
  • Self-Advocacy
  • Mindfulness
  • Grief and Transitions
  • Caregiving
  • Joy